Empowered Motherhood = Healing Your Lineage
Happy 11/11 beautiful souls!
If you listened to my November Energy Forecast, you’re aware that emotional release + relationships are HUGE themes this month.
I’ve had quite a few clients + Iisteners share that these themes are hitting them hard. It’s natural to feel resistance when uncomfortable thoughts or emotions rise to the surface. Remind yourself not to stuff them down for another day - because you have to feel to heal. These feelings are coming up to come out, as we are quite literally making more space to hold more light. Let go of judgment and welcome whatever is coming up to be released. <3
One of the most powerful ways that I release thoughts, emotions, and feelings is through journaling + meditation. It’s something I often use in my coaching sessions that really brings awareness to what’s bubbling in the subconscious.
For this week’s podcast episode, “Healing Your Family Line: A Guided Journey For Empowered Mothers,” we dive into the parenting + relationship templates you were shown, the patterns and beliefs you adopted, and your conscious path forward in family + marriage. This is an interactive episode where you’ll journal throughout and end with a guided meditation to help you fully release + integrate.
Watch on Youtube or listen on Apple, Spotify, and all major podcasting platforms.
In this episode we cover:
How parenting + marriage can become your most powerful personal development journey
Intro to the Empowered Motherhood Mentorship
Guided journaling + reflection to uncover your ingrained patterns, habits, & beliefs
The path forward: Creating a new legacy for generations to come
8 Minute guided meditation for release + integration: “Heal Your Family Lineage”
I also recommend listening to last year’s 11/11 episode because it is potent (and still one of my top downloads on Apple & Spotify!) : “Manifestation 101, Mindset Rewiring, & Creating Abundance.” I recorded this episode right after attending an Abraham Hicks Law of Attraction live event (Iykyk). It is full of knowledge and practices that will shift your life to flow and effortless manifesting.
Let me know how you like this week’s format and how it supports you this month. If you enjoy these mini coaching/reflection sessions, I can certainly create more.
If you are in need of live support from yours truly, I have a few session slots left for November Coaching or Energy healing. December has filled up quite a bit already, so be sure to book soon if you would like to get in with me before the end of the year!
Have a beautiful week my love, and be gentle with yourself. <3
From My Light To Yours,
Xo Lyndsey