This meditation helps you acknowledge and accept any lower postpartum emotions you’ve been feeling. You will identify where stress is being held in your body and work with your body to release it. The meditation ends with a short visualization and loving mama words, that will leave you feeling peaceful and renewed
You’re doing amazing mama!
This meditation helps you acknowledge and accept any lower postpartum emotions you’ve been feeling. You will identify where stress is being held in your body and work with your body to release it. The meditation ends with a short visualization and loving mama words, that will leave you feeling peaceful and renewed
You’re doing amazing mama!
