This soothing meditation takes you from head to toe relaxing every area of your body, and calming your mind. This is the perfect meditation for letting go of your day, as you listen from the comfort of your bed as you drift off to sleep.
This soothing meditation takes you from head to toe relaxing every area of your body, and calming your mind. This is the perfect meditation for letting go of your day, as you listen from the comfort of your bed as you drift off to sleep.
