This soothing meditation is set to the tune of 432 hz music as you’re guided in releasing stress and dissolving anxiety. Using the body scan method & visualization, we allow any tension to lovingly melt away. This calming, grounding meditation is perfect to listen to at the end of the day before you relax into a peaceful sleep.
This soothing meditation is set to the tune of 432 hz music as you’re guided in releasing stress and dissolving anxiety. Using the body scan method & visualization, we allow any tension to lovingly melt away. This calming, grounding meditation is perfect to listen to at the end of the day before you relax into a peaceful sleep.
