July 2025 Energy Update: Hold Your Highest Vibe!
Hi loves,
Welcome to your July energy update! As I meditated on the energy of July yesterday, here are some of the immediate phrases I received: “Unexpected blessings. Protect your peace. Clarity comes from going within - journaling and introspection will be especially powerful. Ask yourself what you truly want for these next six months and set your focus.”
As I sat in meditation a bit longer, I began to feel what’s potentially coming. The collective energy feels erratic and choppy this month. I received the vision of a heart rate monitor machine and the lines zig zagging up and down in short rapid bursts. As I received this vision, I heard loud and clear, “Hold the line. Hold the highest vibration for yourself and the collective. You are safe.”
Before I continue, please do not allow this insight to shift you into any type of fear or frustration. Knowledge is power! We have the power collectively to shift energy with our intentions and focus (as I write this, I just looked over and saw it’s 1:11. Thank you for the confirmation, Universe!). We also have the power to decide our own boundaries and what we will allow or not allow in. We don’t have to get swept away by the energy. The point is to know what the energy is and use it to your advantage!
I pulled a few Oracle cards after meditation (included in the photo above), which completely confirmed everything I received. The cards are reminding us to slow down, go inward, and take time for self care + reflection this month. They’re asking us to protect our energy, while also reminding us that we are divinely protected. The “Shift Your Energy” card is reminding us that to keep our energy clear, we also need to release old habits/patterns/people that are not serving our highest good.
Upon looking at the numerology and astrology, this was all reconfirmed and then some. We’re in a collective 7 month, which is all about diving inward, taking time for solitude, reflecting on your truth, and spiritually awakening. This in stark contrast to the main astrology transits that really stuck out to me: Uranus entering Gemini on July 7th & Mars entering Gemini on July 20.
Uranus = the planet of disruption, innovation, and awakening and it only changes signs every seven years! Uranus entering intellectual + curious Gemini means we could experience rapid mental shifts and self discoveries. We may see radical changes in communication, technology, AI, transportation, and education. And remember one of the key phrases I received for this month is “unexpected blessings.” Make sure to look at your astrology chart and see where Uranus is transiting for you (aka where it may bless you!)
With Mars entering Gemini for the next two months, this creates a fast paced mental energy, assertive communication, and fiery debates. The shadow side of this transit is that it can leave the collective feeling restless, impulsive, and mentally scattered. But the light side is that it can be an amazing time for networking, communication, learning, and sparking curiosity!
With all this fast paced energy, nervous system regulation feels especially important for July. It also feels vital to tune out the noise and take time to connect with your higher self and the Divine. I have SO MANY meditations that can help with this, but for now here are two that I would recommend: Connect With Your Higher Self and Affirmations for Inner Peace & Calm
One thing that has made a massive difference for me is how I set up my day upon waking. Before you eat breakfast or jump into mom mode, take 5-10 minutes to set up your energy protection and connect with your soul. Bonus points if you can also take a little time to get into your body with some stretching or a workout! I have a rule that I do not look at my phone for the first hour that I am awake (unless I need to talk to someone about carpool!) This meditation is the exact method I use that helps protect my peace and set the tone for my day: Morning Energy Healing Meditation.
I often have clients ask me how to stay informed about what’s going on in the world without spiraling into the chaos… If anyone understands this, I promise you it’s me! I went through a phase where I shut myself out of what was going on in the world. Social media was getting louder and more obnoxious, leaving my nervous system feeling frazzled. I refused to watch mainstream news (don’t even get me started on the agendas and darkness that is intentionally woven into mainstream news!). So I would have my husband give me a brief daily synopsis of what I needed to know, and stay blissfully unaware outside of that. Until one day, I realized I didn’t come to earth to sit in my peace bubble like a Buddhist monk. I had to step into my power and decide that I was strong enough to handle all of it. Part of spiritual maturity is being able to witness both the light and the dark - the polarity - which is what we all came to earth for! After that, I went on a mission to find the most unbiased option to stay informed. What I found is a quick daily email from a publication called The Flyover. I hope this helps you stay informed while protecting your peace as well!
Another thing I do multiple times a day is clear my energy. This is non-negotiable nowadays, but especially if you identify as an empath! You don’t have to go into meditation to do this, although I do recommend energy clearing before dropping in. I’m a huge fan of playing my meditations in the car and doing my energy clearing while I’m driving. I also set the intention to clear my kids’ energy at the same time. These meditations are my go to’s for quick energy clearing: 6 Minute Energy Cleanse & Daily Cleanse Connect Protect.
If your world starts to feel heavy/messy/scattered, know that I am happy to hold space for you and help you clear it out so that you can live your best life! I have a few 1:1 Session left for later in July, and more coming in August. As always feel free to hit reply and let me know how you’re feeling as we enter this new month. Thanks for reading friends!
From My Light To Yours,
Xo Lyndsey